Ground Beef Orzo Recipe: Easy Tomato Cream Sauce Dinner in 30 Minutes

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There’s something magical about the sizzle of ground beef hitting a hot skillet—the way the rich aroma instantly fills the kitchen and people start drifting in, asking what’s for dinner. I swear, this Ground Beef Orzo with Tomato Cream Sauce is the kind of dish that can turn a regular Tuesday night into a cozy family event. I first whipped up this recipe when I needed something fast, filling, and just a little bit special. The creamy tomato sauce wraps around each tiny piece of orzo and beef, making every spoonful comforting and full of flavor.

Honestly, orzo is my secret weapon for quick dinners. It cooks fast, picks up flavor like a champ, and (let’s face it) is just fun to eat. The ground beef brings hearty protein, while a splash of cream and tangy tomatoes make the sauce smooth and lush—without feeling heavy. This dish has saved me more than once when I had a fridge full of random ingredients and no energy for complicated prep. If you’re a busy parent, a college student, or someone craving something easy but homemade, this recipe is for you.

I’ve tested this Ground Beef Orzo recipe at least a dozen times—tweaking spices, playing with different tomatoes, sometimes sneaking in veggies. As a lifelong home cook (and serial weeknight dinner improviser), I can promise you’ll get consistent, delicious results every time. Whether you’re new to orzo or a seasoned cook, get ready for a dinner that’s as satisfying as it is simple. Keep reading for all my tips, swaps, and kitchen secrets!

Why You’ll Love This Ground Beef Orzo Recipe

  • Quick & Easy: Ready in just 30 minutes, which means dinner is on the table before anyone gets hangry.
  • No-Fuss Ingredients: You probably already have everything in your pantry—ground beef, orzo, canned tomatoes, and a splash of cream are all you need.
  • Perfect for Weeknights: It’s my go-to for busy evenings when I want something hearty but don’t have time for complicated steps.
  • Crowd-Pleaser: Kids love the tiny pasta shape, and adults appreciate the rich, savory flavor. I’ve served this at potlucks, and it disappeared faster than anything else.
  • Unbelievably Delicious: The tangy tomato cream sauce hugs every piece of orzo and beef, making each bite cozy and flavorful. It’s the kind of comfort food that makes you close your eyes for a second and just savor.

What sets my Ground Beef Orzo recipe apart? For starters, blending the tomato sauce with cream creates a velvety texture that feels restaurant-quality but comes together with just a wooden spoon and a saucepan. I use a touch of smoked paprika for depth—don’t skip it, trust me—and always finish with fresh basil for a burst of brightness.

Honestly, this recipe is comfort food for real life. It’s not fussy; you don’t have to babysit a sauce for hours. The ground beef adds flavor and substance, while the orzo soaks up every bit of saucy goodness. If you’re looking for a dish that’s easy to customize (hello, picky eaters and last-minute substitutions), this is it. It’s a dinner you’ll actually look forward to making—and eating!

What Ingredients You Will Need

This Ground Beef Orzo with Tomato Cream Sauce is all about simple, wholesome ingredients coming together for serious flavor. Most are pantry staples, and you can easily swap a few things if needed (I’ll share my favorite substitutions below).

  • For the Main Dish:
    • Ground beef (1 lb / 450g) – I use 85% lean for the best balance of flavor and moisture.
    • Orzo pasta (1 cup / 200g) – Tiny pasta that cooks quickly and absorbs the sauce perfectly.
    • Yellow onion (1 medium, finely diced) – Adds sweetness and depth.
    • Garlic cloves (3, minced) – For that irresistible aroma (use more if you’re a garlic fan!).
    • Canned diced tomatoes (1 can, 14.5 oz / 410g) – Fire-roasted or regular both work; I love using San Marzano for extra richness.
    • Tomato paste (2 tbsp / 30g) – Intensifies the tomato flavor.
    • Heavy cream (1/2 cup / 120ml) – Makes the sauce velvety and luscious; you can swap for half-and-half or coconut cream for a lighter or dairy-free version.
    • Beef broth (2 cups / 480ml) – Adds savory depth and helps cook the orzo.
    • Olive oil (2 tbsp / 30ml) – For sautéing (use avocado oil if you prefer).
    • Salt (1 tsp / 5g), black pepper (1/2 tsp / 2g) – Adjust to taste.
    • Smoked paprika (1/2 tsp / 2g) – Adds subtle smokiness and color.
    • Crushed red pepper flakes (optional, 1/4 tsp / 1g) – For a gentle kick.
    • Fresh basil (a handful, chopped) – For finishing with freshness (parsley also works).
    • Grated Parmesan cheese (1/4 cup / 25g, optional) – For serving, adds a salty, nutty finish.
  • Substitution Notes:
    • Swap ground beef for ground turkey or chicken if you want a lighter option.
    • Use gluten-free orzo if needed—some brands make excellent versions.
    • Try coconut cream or oat cream for a dairy-free tomato cream sauce; just note the flavor will be a bit different (still tasty, though!).
    • If you’re out of beef broth, vegetable broth or chicken broth works in a pinch.
    • Add diced bell peppers, spinach, or mushrooms to sneak in extra veggies.

I always reach for Rao’s tomato paste and De Cecco orzo—they seem to give the best texture and flavor. But, honestly, any brand will do the trick. The goal here is easy comfort food, not fancy shopping trips. Everything comes together in one pan, and you can tweak the amounts if you’re feeding a crowd or just yourself.

Equipment Needed

  • Large skillet or sauté pan: At least 12-inch diameter, deep enough to hold all ingredients. If you don’t have a big skillet, a Dutch oven works great too.
  • Wooden spoon or heatproof spatula: For stirring and scraping up the tasty bits from the bottom (I’ve melted a few spatulas in my day—wood really holds up!).
  • Chef’s knife and cutting board: For prepping the onion, garlic, and herbs. A sharp knife makes all the difference.
  • Measuring cups and spoons: Precision helps, especially with pasta-to-liquid ratios.
  • Colander: If you want to rinse your orzo before cooking (I usually skip this for one-pan recipes).
  • Grater: For Parmesan cheese (if using).

If you don’t have a skillet big enough for one-pan cooking, you can brown the beef and onions in batches and combine everything in a saucepan. I’ve done this when cooking for a crowd—just watch for splatters! And if you’re short on fancy equipment, don’t stress. I’ve made this recipe with a regular nonstick frying pan, a thrifted wooden spoon, and a chipped cutting board. It still turns out delicious every time. A little care goes a long way—just make sure your pan gets good heat distribution so the orzo cooks evenly.

Preparation Method

ground beef orzo preparation steps

  1. Brown the ground beef: Heat 2 tbsp (30ml) olive oil in your large skillet over medium-high heat. Add 1 lb (450g) ground beef and cook for 4-5 minutes, breaking it up with your spoon, until it’s mostly browned. If there’s lots of fat, you can drain a little—don’t remove it all! It adds flavor.
  2. Sauté aromatics: Add diced onion (1 medium) and cook for 2-3 minutes until it softens and starts turning golden. Stir in minced garlic (3 cloves), cooking for another 30 seconds until fragrant—don’t let it burn, or you’ll get bitter notes.
  3. Add tomato ingredients: Stir in 2 tbsp (30g) tomato paste, coating the beef and onions. Let it cook for 1 minute to deepen the flavor. Pour in 1 can (14.5 oz / 410g) diced tomatoes (with juices) and sprinkle in 1/2 tsp (2g) smoked paprika, 1 tsp (5g) salt, 1/2 tsp (2g) black pepper, and red pepper flakes if you want heat.
  4. Pour in broth and orzo: Add 2 cups (480ml) beef broth and 1 cup (200g) orzo pasta. Stir well and bring to a gentle simmer. Reduce heat to medium-low, cover, and cook for 8-10 minutes. Stir every few minutes so the orzo doesn’t stick—some sticking is normal, just scrape the bottom gently.
  5. Check for doneness: After 10 minutes, taste the orzo. It should be tender but not mushy. If it looks dry, add a splash more broth or water (2-4 tbsp / 30-60ml). If it’s too soupy, let it simmer uncovered for 2-3 minutes to thicken.
  6. Finish with cream: Stir in 1/2 cup (120ml) heavy cream. Let it simmer for another 2 minutes, until the sauce is velvety and coats the orzo and beef. Taste and adjust salt or pepper as needed. If you want a richer sauce, add a touch more cream.
  7. Add herbs and cheese: Remove from heat and stir in a handful of chopped fresh basil (or parsley). Sprinkle with Parmesan cheese if you like. Let it sit for 2-3 minutes before serving—this helps the flavors meld and the sauce thicken slightly.

Troubleshooting Tips:

  • If the orzo is sticking or clumping, add a splash of broth and stir more frequently.
  • For a looser sauce, don’t let it simmer too long after adding cream—it thickens fast.
  • If you want a little tang, add a squeeze of lemon juice right before serving.

Personal Note: My kitchen always smells amazing when this is simmering. If you’re making it for the first time, don’t worry about tiny differences in timing—the orzo is pretty forgiving. And don’t forget to taste as you go!

Cooking Tips & Techniques

After making Ground Beef Orzo with Tomato Cream Sauce dozens of times, I’ve picked up a few tricks that make the recipe foolproof—and extra tasty.

  • Toast the tomato paste: Letting tomato paste cook for a minute or two deepens the flavor way more than just stirring it in. I learned this from a chef friend—it’s worth the extra minute!
  • Don’t rush the orzo: Stir the orzo gently and often so it cooks evenly and doesn’t stick. If you leave it unattended, you might end up with a sticky mess (been there, done that).
  • Use fresh herbs last: Adding basil or parsley at the end keeps the flavor bright. If you cook them too long, they lose their punch.
  • Keep an eye on liquid levels: Orzo absorbs more liquid than you expect. If it looks dry before it’s tender, add a splash of broth or water.
  • Layer the seasoning: Season as you go—not just at the end. It helps build deeper flavor.
  • Multitasking: While the orzo simmers, use the downtime to clean up, grate cheese, or chop herbs. It makes the final steps faster.

I’ve made mistakes, too—like forgetting to stir and ending up with burnt pasta stuck to my pan (scraping it off is no fun). If your sauce gets too thick, just add a splash of cream or broth. And if you’re worried about overcooking the beef, remember: ground beef can handle a little extra simmer time, especially in sauce. Consistency comes from tasting and adjusting—don’t be afraid to tweak the seasoning or add a bit more liquid until it’s just right.

Variations & Adaptations

This Ground Beef Orzo recipe is super flexible—here are three easy ways to switch things up:

  • Dietary Swaps: Use ground turkey or chicken instead of beef for a lighter, leaner version. For vegetarian, swap the meat for lentils or chopped mushrooms (I’ve done both—works great!).
  • Seasonal Add-ins: Stir in baby spinach, kale, or diced bell peppers during the last 5 minutes of cooking for a veggie boost. In summer, fresh cherry tomatoes add sweetness; in winter, try sun-dried tomatoes for depth.
  • Flavor Twists: Add Italian seasoning, oregano, or thyme for a Mediterranean vibe. For a smoky, spicy kick, toss in chipotle powder or smoked chili flakes. Sometimes I add olives or capers for a briny punch.

Cooking Method Adjustments: If you prefer baking, transfer the saucy orzo to a casserole dish, sprinkle with mozzarella, and broil for 3-5 minutes until bubbly. You can also make this in a pressure cooker—just reduce the broth and cook on high for 4 minutes, quick release.

Allergen Substitutions: Use gluten-free orzo and dairy-free cream (like coconut or cashew cream) to make this recipe safe for most dietary needs. If you’re avoiding cheese, nutritional yeast works as a topping.

Personal Variation: I’ve added roasted red peppers and spinach for extra color and flavor—my kids actually asked for seconds! Don’t be afraid to experiment—this recipe is forgiving.

Serving & Storage Suggestions

This Ground Beef Orzo is best served hot, straight from the pan. I love to pile it into wide, shallow bowls and sprinkle with extra Parmesan and fresh basil—it looks gorgeous and feels extra comforting.

  • Serving temperature: Hot and creamy! If you want to get fancy, serve with a drizzle of good olive oil or a squeeze of lemon.
  • Presentation: A sprinkle of chopped herbs or a lemon wedge adds color and brightness (perfect for those Pinterest pics!).
  • Complementary sides: Serve with a crisp green salad, garlic bread, or roasted vegetables. I sometimes pair with a glass of red wine for a cozy dinner.
  • Storage: Let leftovers cool, then transfer to an airtight container. Refrigerate for up to 3 days. Orzo tends to soak up sauce, so you may need to add a splash of broth when reheating.
  • Freezing: Freeze in portioned containers for up to 2 months. Thaw in the fridge overnight before reheating gently on the stove or in the microwave.
  • Reheating: Warm leftovers in a skillet with a splash of cream or broth to restore creaminess—microwave works too, but stir halfway for even heating.

Flavor tip: The flavors deepen and mellow after a day in the fridge, making leftovers even tastier. Sometimes I add fresh herbs or a dash of lemon when reheating to perk things up.

Nutritional Information & Benefits

Here’s a quick look at the nutrition for one serving (based on 4 servings):

  • Calories: ~480
  • Protein: ~28g
  • Carbs: ~44g
  • Fat: ~22g
  • Fiber: ~4g

Ground beef is a great source of protein and iron—perfect for refueling after a busy day. Orzo offers quick energy, and the tomato sauce brings antioxidants (hello, lycopene!). Using fresh herbs bumps up the vitamins, and you can sneak in veggies for extra nutrients. If you’re gluten-free or dairy-free, there are easy swaps above. Just watch for common allergens: wheat (orzo), dairy (cream, cheese), and beef.

I love that this meal keeps me full and satisfied without feeling heavy. It’s balanced, with protein, carbs, and healthy fats—great for busy families or anyone looking for real food that feels good. As someone who likes to keep weeknight dinners wholesome (but never boring), I reach for recipes like this again and again.

Conclusion

There’s a reason my Ground Beef Orzo with Tomato Cream Sauce gets requested at least once a week—it’s easy, flavorful, and comforting in all the right ways. Whether you’re cooking for family, friends, or just yourself, this recipe delivers big taste with minimal fuss. You can make it your own with swaps and add-ins, and it’s just as good for leftovers as it is fresh from the pan.

I keep coming back to this dish because it’s reliable, delicious, and always a hit. I hope you’ll try it, tweak it to suit your taste, and maybe even make it a new weeknight staple. If you do, let me know how it went! Leave a comment, share your version, or tag me if you post a picture. Cooking should be fun—and a little bit messy sometimes. Enjoy every bite!

Now, go grab that skillet and get cooking. You deserve a dinner that’s quick, cozy, and totally irresistible!

FAQs About Ground Beef Orzo with Tomato Cream Sauce

Can I use another type of pasta instead of orzo?

Absolutely! Small pasta shapes like ditalini or small shells work well. Just adjust the cooking time—some shapes take a bit longer.

Is this recipe gluten-free?

If you use gluten-free orzo, yes! Otherwise, regular orzo contains wheat. Check labels if you have allergies.

Can I make this recipe ahead of time?

Definitely. It reheats well, and the flavors get even deeper after a day in the fridge. Just add a splash of broth or cream when reheating.

How do I make it dairy-free?

Swap the heavy cream for coconut cream, oat cream, or cashew cream. Skip the Parmesan or use a dairy-free alternative for topping.

Can I add vegetables to this dish?

Yes! Spinach, bell peppers, mushrooms, or zucchini are all great options. Add them when you add the tomatoes and broth so they cook through with the orzo.

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Ground Beef Orzo Recipe: Easy Tomato Cream Sauce Dinner in 30 Minutes

This comforting one-pan dinner features tender orzo pasta and savory ground beef simmered in a creamy tomato sauce. Ready in just 30 minutes, it’s a cozy, crowd-pleasing meal perfect for busy weeknights.

  • Author: paula
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Cuisine: Italian-American

Ingredients

Scale
  • 1 lb ground beef (85% lean)
  • 1 cup orzo pasta
  • 1 medium yellow onion, finely diced
  • 3 garlic cloves, minced
  • 1 can (14.5 oz) diced tomatoes (fire-roasted or regular)
  • 2 tbsp tomato paste
  • 1/2 cup heavy cream
  • 2 cups beef broth
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp smoked paprika
  • 1/4 tsp crushed red pepper flakes (optional)
  • A handful fresh basil, chopped
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add ground beef and cook for 4-5 minutes, breaking it up, until mostly browned. Drain excess fat if needed.
  2. Add diced onion and cook for 2-3 minutes until softened and golden. Stir in minced garlic and cook for 30 seconds until fragrant.
  3. Stir in tomato paste and cook for 1 minute. Add diced tomatoes (with juices), smoked paprika, salt, black pepper, and red pepper flakes if using.
  4. Pour in beef broth and add orzo pasta. Stir well and bring to a gentle simmer. Reduce heat to medium-low, cover, and cook for 8-10 minutes, stirring every few minutes.
  5. Taste the orzo for doneness. If dry, add a splash more broth or water. If too soupy, simmer uncovered for 2-3 minutes to thicken.
  6. Stir in heavy cream and simmer for 2 minutes until sauce is velvety. Adjust salt and pepper to taste.
  7. Remove from heat and stir in chopped fresh basil. Sprinkle with Parmesan cheese if desired. Let sit for 2-3 minutes before serving.

Notes

For a lighter version, use ground turkey or chicken. Gluten-free orzo and dairy-free cream can be substituted for dietary needs. Stir orzo frequently to prevent sticking, and add extra broth if needed. Add vegetables like spinach or bell peppers for extra nutrition. Leftovers thicken in the fridge; add broth or cream when reheating.

Nutrition

  • Serving Size: About 1 1/2 cups per serving
  • Calories: 480
  • Sugar: 7
  • Sodium: 950
  • Fat: 22
  • Saturated Fat: 9
  • Carbohydrates: 44
  • Fiber: 4
  • Protein: 28

Keywords: ground beef orzo, tomato cream sauce, one-pan dinner, easy weeknight meal, comfort food, pasta skillet, quick dinner, family recipe

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