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Baked Sweet Potato with Black Beans and Avocado Easy Power Bowl

baked sweet potato with black beans and avocado - featured image

A wholesome, comforting power bowl featuring roasted sweet potatoes, seasoned black beans, and creamy avocado, topped with fresh lime and cilantro. Perfect for meal prep, quick dinners, or cozy gatherings, this vegetarian bowl is packed with flavor and nutrition.

Ingredients

Scale
  • 2 large sweet potatoes (about 1 1/2 lbs), scrubbed and dried
  • 1 tablespoon olive oil
  • Pinch of salt and pepper (to taste)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon water or vegetable broth
  • 1 ripe avocado, sliced or diced
  • Juice of 1 lime
  • 2 tablespoons chopped fresh cilantro (optional)
  • 1/2 cup cherry tomatoes, halved (optional)
  • 1/4 cup thinly sliced red onion (optional)
  • Sprinkle of cotija or feta cheese (optional)
  • Hot sauce or salsa (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Scrub and dry the sweet potatoes. Pierce each potato several times with a fork.
  3. Place sweet potatoes on a rimmed baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Roll to coat evenly.
  4. Roast for 35-45 minutes, flipping halfway, until skins are crisp and a fork slides in easily.
  5. While potatoes roast, add drained black beans to a small saucepan or microwave-safe bowl. Stir in cumin, smoked paprika, chili powder, garlic powder, salt, and pepper. Add water or broth to prevent sticking.
  6. Warm beans over medium heat for 3-5 minutes (or microwave for 1 minute), stirring occasionally, until heated through.
  7. Slice or dice avocado. Toss with lime juice and chopped cilantro (if using). Prep other toppings as desired.
  8. Once sweet potatoes are done, let cool enough to handle. Cut lengthwise, fluff inside gently with a fork, and place in serving bowls.
  9. Top with warm black beans, avocado, tomatoes, onion, cheese, salsa, and any other desired toppings.
  10. Finish with a squeeze of lime, extra herbs, or hot sauce. Serve warm and enjoy!

Notes

For vegan bowls, skip the cheese or use a plant-based alternative. Slice sweet potatoes in half for faster roasting. Prep toppings while potatoes roast for efficiency. Beans and potatoes can be made ahead for meal prep. Adjust spices to taste, and swap beans or veggies as desired.

Nutrition

Keywords: sweet potato bowl, vegetarian, power bowl, black beans, avocado, gluten-free, meal prep, easy dinner, healthy, comfort food