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Cozy Maple Roasted Carrots with Thyme Butter

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Tender, sweet carrots roasted with maple syrup and infused with fresh thyme butter, perfect for a cozy fall side dish that’s quick and easy to prepare.

Ingredients

  • Carrots, peeled and cut into 3-inch sticks
  • Pure maple syrup, 2 tablespoons
  • Unsalted butter, 3 tablespoons, softened (or vegan butter for dairy-free option)
  • Fresh thyme sprigs, 2 tablespoons, finely chopped
  • Olive oil, 1 tablespoon
  • Salt, about 1 teaspoon (preferably flaky sea salt)
  • Black pepper, ½ teaspoon, freshly ground
  • Garlic powder, ½ teaspoon (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Peel and cut the carrots into approximately 3-inch long sticks, about ½ inch thick.
  3. Melt the butter in a small saucepan over low heat. Once melted, add the finely chopped fresh thyme and let it steep for 2-3 minutes off the heat.
  4. In a large mixing bowl, combine the carrot sticks with olive oil, maple syrup, thyme butter mixture, salt, black pepper, and optional garlic powder. Toss gently but thoroughly to coat every piece.
  5. Spread the carrots in a single layer on a parchment-lined baking sheet, ensuring enough space between pieces to avoid steaming.
  6. Roast the carrots in the preheated oven for 25 to 30 minutes, flipping halfway through, until tender inside with golden, slightly crisp edges.
  7. Remove from the oven and taste for seasoning. Add more salt or maple syrup if desired. Let rest for 5 minutes on the baking sheet.
  8. Serve warm, garnished with extra fresh thyme leaves or flaky sea salt.

Notes

Do not overcrowd the pan to ensure proper roasting. Use fresh thyme for best flavor. Let the butter cool slightly before mixing to avoid cooking the maple syrup. Flip carrots halfway through roasting for even caramelization. For extra flavor, add a splash of balsamic vinegar after roasting. Vegan version can be made by substituting butter with coconut oil or vegan margarine.

Nutrition

Keywords: maple roasted carrots, thyme butter, fall side dish, roasted vegetables, easy vegetable recipe, maple syrup carrots, healthy side dish

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