Print

Easy Juicy Honey Mustard Baked Chicken Breast

honey mustard baked chicken breast - featured image

A quick and easy baked chicken breast recipe featuring a sweet and tangy honey mustard glaze that keeps the chicken juicy and flavorful.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 6 oz / 170g each)
  • 3 tablespoons honey (raw or local preferred)
  • 3 tablespoons Dijon mustard
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika (optional)
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon dried thyme or rosemary (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a medium bowl, whisk together honey, Dijon mustard, minced garlic, olive oil, apple cider vinegar, smoked paprika, salt, black pepper, and optional herbs until smooth and slightly thick but pourable.
  3. Trim any excess fat or tendons from the chicken breasts and pat dry with paper towels.
  4. Place chicken breasts in a baking dish and spoon or brush the honey mustard marinade generously over each piece. Let sit for 10-15 minutes if time allows.
  5. Bake uncovered in the preheated oven for 20-25 minutes, depending on thickness (thinner breasts may take 18-20 minutes).
  6. Check doneness with a meat thermometer; chicken should reach an internal temperature of 165°F (74°C). If no thermometer, pierce the thickest part and ensure juices run clear and chicken feels firm but springy.
  7. Optional: Broil the chicken for 2-3 minutes at the end for a caramelized finish, watching closely to avoid burning.
  8. Let the chicken rest for 5 minutes before serving to redistribute juices.

Notes

Pat chicken dry before marinating to help the glaze stick and form a nice crust. Use a meat thermometer to avoid overcooking. Let chicken rest after baking for juicier results. Optional broiling adds caramelization. For a dairy-free or paleo version, substitute honey with maple syrup. Add cayenne or chili flakes for heat.

Nutrition

Keywords: honey mustard chicken, baked chicken breast, easy chicken recipe, juicy chicken, weeknight dinner, honey mustard glaze